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Swedish Massage - 60 mins/90 mins

Swedish Massage - 60 mins/90 mins

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(Please try and select another therapist if the time slot you chose above is unavailable.)

A stimulating and energising massage that improves on blood circulation.

This deeply restorative treatment is specifically designed for tight, stressed and aching muscles. Whether it’s a heavy exercise schedule or too many hours spent sitting at your desk, when you push yourself to your limit, your body can easily become stiff, tight and painful.

Using Swedish and cross muscle fibre massage techniques, it involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints and essential oils known for their beneficial effects on the circulation. By relieving muscle tension, Swedish therapy can be both relaxing and energising.

*Enhance your treatment with our add-on Hot Stone Therapy

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